Therapy

Do you need help to resolve a difficult or longstanding personal problem?  Are you struggling with difficulties for which other people haven’t been able to help?  We are Psychologists in London offering psychological therapy, and we have experience of helping people to overcome a range difficult and longstanding personal problems. For example, we offer  treatments for problems such as depressionanxiety, work stress, addictions, trauma, and relationship difficulties.

Therapy may sound daunting, but we make it a simple and common-sense process.  If life is journey, then you are the traveller and we act as the guide whom you hire, perhaps to help you get through a difficult patch, perhaps to help you get you out of a hole, or perhaps to help you make something you’ve never managed to make before in your life.  You can find out more about the journey of therapy elsewhere, but here we can tell you about the different approaches to therapy we offer, and how we pull them together into one integrated approach which we use to guide people through all sorts of problems.

Approaches to Therapy